One Simple Step
I’m so glad you’re here. Fill out the form below with any questions or comments.
Thank you for taking the time to complete The Lifestyle Assessment. As you reflect on your life, you become more self aware and stronger as a woman. The goal is to provide a place for you to reflect on your current habits. You will receive your results in an email to further assist in taking One Simple Step towards greater health.
Thank you for taking the time to complete The Birth Preparation Guide. As you anticipate your upcoming birth, you become stronger as you prepare yourself. The goal is to provide a place for you to reflect on your feelings and a space to write down your concerns. You will receive your results in an email to further assist in your preparation of your Birth Day and meeting your baby! Congratulations Mom!
To understand your desires, Reflect on the following statements: Scale: 1 = Very uncomfortable 2 = Somewhat uncomfortable 3 = Neutral, flexible, okay 4 = Somewhat comfortable 5 = Very comfortable ? = Unsure right now, need to think about it more N/A = Not applicable
1 = Not important at all 3 = Neutral 5 = Very important ? = Questions N/A = Not applicable
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