Month: December 2019

Do You have a heaviness between your legs? At the end of the day, do

People talk all the time about time management; however I think it’s a bit of

There are so many benefits for Diaphragmatic breathing. I reviewed this medical article and pulled

This is a great article from WebMD where Kara Mayer Robinson covers 10 benefits to sex.

Thank you for taking the time to complete The Birth Preparation Guide. As you anticipate your upcoming birth, you become stronger as you prepare yourself. The goal is to provide a place for you to reflect on your feelings and a space to write down your concerns. You will receive your results in an email to further assist in your preparation of your Birth Day and meeting your baby! Congratulations Mom!

	1	2	3	4	5	?	N/A
Continuous- limits mom’s movement
Intermittent-periodic monitoring
Telemetry-remote monitoring

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Lights dimmed
Flameless candles
Music
Aromatherapy (essential oils)

INFO